Here we are at the beginning of another new year. It’s a time of great possibilities, endless resolutions and expensive gym memberships. And let’s face it, this past year was a tough one. You’re probably thinking about your resolutions and how you’ll make 2017 different and better – no, the best! But, rather than making the same resolutions we have made for the past decade and forgetting them by January 15, let’s make this the year we create real change. If you’re ready to create the brave life you truly want and deserve, here are few simple steps.
1. BELIEVE you can do anything. It’s not just enough to say you want to quit smoking, lose weight, improve your relationship or start a business. You have to actually believe that you can and will, and that you are truly deserving of a healthier, happier life. If you haven’t been able to accomplish these goals in the past, you probably have some negative beliefs that are holding you back.
We all have these negative beliefs lurking. Sometimes they have been passed on to us neglectful or stressed parents or former abusive partners. Sometimes they are created by our own fear and insecurities. However they got there, it’s important to realize that these negative thoughts are not real, and we can choose new, more positive beliefs. Decide today what you truly want and then believe that you can and will achieve it. Believe that you are worthy of it. Believe that you deserve it — because you do.